Sugar Alcohol

Sugar substitutes that end in "ol" are evil incarnate. At least, that's what my intestines think. They are definitely making a protest at the three Russell Stover Pecan Delights I ate this afternoon. They were yummy... but I don't know if they were worth it. Yeeeeouch!

These particular chocolates had malitol in them. And it does say on the package: Excessive consumption may cause a laxative effect.

Fun!

Guess that's a good way to curb chocolate consumption. :x

p.s. actually I ate four. If I'm gonna be honest, I guess I should come fully clean, right? *sigh*