Monday, January 21, 2008
5 Sticky Notes On My Computer That I Want To Have Made Into Refrigerator Magnets
2. I am not that important.
3. My life is not about me.
4. I am not in control.
5. You are going to die.
These strike me as true in my heart. They come from a man named Richard Rohr. He didn't invent them. They are timeless truths.
They sound harsh to many people when I tell them they are a code by which I strive to live. I don't know if they're harsh. If anyone would like to know how I understand them, how they apply to my challenges with food, eating, body, and addiction, please comment and ask. I would be glad to offer my 2 cents.
King Harley
Sunday, January 13, 2008
Sugar Cravings
Thursday, December 6, 2007
Eliminating the Options
The only thing is the deductible. I hate deductibles. It's $1000 for a family, so that means $1000 out of pocket. January is going to majorly suck. The other thing is it will not, under any circumstances, cover weight loss surgery. The insurance we have now will cover it, but only gastric bypass (no lap bands), and only when you've "failed" a 12 month weight loss program.
It's either do this thing or die trying.
Wednesday, November 28, 2007
The New Math
Monday was the one year anniversary of my best friend's death. She died of metastasized breast cancer. I miss her very much.
I've been really, really sick.
But it doesn't change the fact that I haven't been eating like I want to. Well, I take that back. Clearly some part of me wants a Big Boy and fries and a hot fudge ice cream cake, because that's what I had for lunch. And that was AFTER I went to the allergist (and found out I'm allergic to both dogs and cats and we're going to have to give up ours) where I weighed in at a whopping 280 pounds.
Um... wrong direction, scale!
Now, granted, my period is due any minute now and I always gain five pounds before. Always. Like clockwork. So perhaps this is that five... which means I'm really down two?
Hey, it's the new math!
But instead of getting all down on myself and stopping on the way home to buy a load of junk food to binge on tonight, and a pizza to throw in the oven for everyone else... I came home and made a real dinner. Stuffed green peppers. Pretty healthy, as dinners go. With brown rice, no cheese.
Okay, so Harley was almost an hour late for dinner. Grrr. But that gave me time to fold laundry and watch the Oprah I TiVo-ed. Today's show was about obesity. Guests included people who had lost weight through diet and exercise alone. No surgery, no magic shakes or pills. Just common sense eating and getting off the couch. Seems simple enough, right?
It was a rather inspiring episode, I must say. Now Oprah and Bob are having a Million Viewer Challenge. So instead of six people to go on his diet (the six who were on today telling their success stories) Bob Greene wants a million. And apparently, you only have to pay *less than $5 a week to get in on the deal! Feh.
Talk about the new math! Yet another gimmick. *sigh*
Okay, so I'm not doing so well on my own. I can see that. But should I pay Bob Greene and Harpo Industries so I can fail and be broke? I don't think so.